I started Jiu-Jitsu at forty-three. My body was slow, my mind frustrated, and my spirit fading. If you’ve ever felt stuck in your Jiu-Jitsu — slower than before, losing to younger guys, wondering if it still makes sense to keep going — this story is for you. Over time, I learned that real strength isn’t just physical. It comes from balance — between your heart, technique, and body. In Japan, there’s a word for this: Shin Gi Tai (心技体) — the harmony of spirit, skill, and body. We’d love it if you check out our ▶ YouTube channel And for…

Ever held on too long just because you didn’t want to tap? That was me — a 50-year-old who tapped too late and nearly blacked out on the mat. In this video, I share what really happened that day — and what it taught me about ego in jiu-jitsu. It’s not just about safety. It’s about humility, growth, and learning how to train for the long game. If you’re over 40, dealing with injuries, or just trying to keep rolling without breaking yourself, this one’s for you. 💬What about you — have you ever held on too long? Share your…

How’s your Jiu-Jitsu training going? Sometimes, stepping outside your home gym and training somewhere new can completely refresh your journey. I just turned 50 last month, and during my time in Istanbul, I went to train at Inferno BJJ. Most people there were younger, bigger, and way more athletic than me. I got tapped many times… but still walked off the mats smiling. Why? Because of the 出稽古（Degeiko spirit） What’s that? Don’t worry, I’ll explain. And if you’re in your 40s or 50s like me, stepping into a new academy can feel a little scary. My hope is that this…